Dental Care
Oral B Professional Core (1000 or 3000). You can get it from pharmacies or online stores. Intermediate TEPE brushes. Prepare the package with all sizes and the doctor will help you choose the appropriate size. Bring the above with you at your nex ...
Avoid smoking for 12 hours. Avoid dairy products for 12 hours. Avoid biting your lips for 2-3 hours After 2-3 hours, you may have a small bleeding. It is perfectly normal. Keep ice in your face for 2-3 hours. Be careful only on the first day. D ...
Step1: Have your teeth professionally cleaned. Step 2: Ask your dentist or hygienist if you’re brushing and flossing properly We learn these skills at a very early age, and a little refresher course can make a huge difference. Brushing: Be sure to hol ...
Brush your teeth the right way , 3 times a day, especially after eating sweets. For the first few days (and after you get your braces tightened), eat soft foods. Some examples of soft foods include scrambled eggs,pasta, smoothies, and soups. You also ...
The whitening gel should be stored in a cool place. Especially in the summer you will need to keep it in the fridge. The amount of whitening gel that needs to be placed in the splint is equal to half a "lens" on each tooth. Placing more material in ...